Gordon Ramsay Chicken Salad Recipe – A Fresh and Flavorful Dish

Gordon Ramsay’s Chicken Salad is a refreshing and protein-packed dish that combines tender grilled chicken, crisp greens, and a perfectly balanced dressing. With bold flavors and fresh ingredients, this salad is light yet satisfying, making it perfect for a quick lunch, dinner, or meal prep.

What is Gordon Ramsay’s Chicken Salad?

Gordon Ramsay’s Chicken Salad is a gourmet-style salad featuring juicy, well-seasoned grilled chicken, vibrant vegetables, and a tangy homemade dressing. The salad is a balance of textures—crunchy greens, creamy dressing, and tender chicken—all coming together for a nutritious and delicious meal.

Other Gordon Ramsay Recipes

• Gordon Ramsay Coleslaw
• Gordon Ramsay Thai Beef Salad
• Gordon Ramsay Chicken Cacciatore

Reasons to Try Gordon Ramsay’s Chicken Salad

• Packed with protein – A great post-workout or healthy meal option.
• Quick and easy to prepare – Ready in under 30 minutes.
• Bold and balanced flavors – A mix of tangy, savory, and fresh elements.
• Customizable ingredients – Easily adapted with different greens, nuts, or cheeses.
• Perfect for meal prep – Stays fresh and can be stored for a few days.

Ingredients Needed to Make Gordon Ramsay’s Chicken Salad

For the Chicken:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon smoked paprika (optional)
• ½ teaspoon garlic powder
• ½ teaspoon dried oregano

For the Salad:

• 4 cups mixed greens (romaine, spinach, arugula, or butter lettuce)
• 1 cup cherry tomatoes, halved
• ½ cucumber, sliced
• ¼ red onion, thinly sliced
• ½ cup shredded carrots
• ¼ cup toasted almonds or walnuts
• ¼ cup feta or Parmesan cheese (optional)

For the Dressing:

• 3 tablespoons extra virgin olive oil
• 1 tablespoon lemon juice (freshly squeezed)
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or maple syrup (optional, for balance)
• 1 clove garlic, minced
• ½ teaspoon salt
• ¼ teaspoon black pepper

Instructions to Prepare Gordon Ramsay’s Chicken Salad

Prepare the Chicken:

1. Season the chicken – Rub chicken breasts with olive oil, salt, black pepper, paprika, garlic powder, and oregano.
2. Grill or pan-sear – Heat a grill pan or skillet over medium-high heat. Cook chicken for 5-6 minutes per side until golden and fully cooked (internal temperature of 165°F/75°C).
3. Rest and slice – Let the chicken rest for 5 minutes before slicing into strips.

Prepare the Dressing:

4. Whisk ingredients together – In a small bowl, whisk olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper until emulsified.

Assemble the Salad:

5. Arrange the greens – In a large bowl or serving platter, spread the mixed greens evenly.
6. Add vegetables and toppings – Scatter cherry tomatoes, cucumber slices, red onion, shredded carrots, nuts, and cheese over the greens.
7. Top with chicken – Place sliced grilled chicken on top of the salad.

Serve:

8. Drizzle with dressing – Pour the dressing evenly over the salad. Toss gently to combine.
9. Enjoy immediately – Serve fresh with extra dressing on the side if desired.

What Goes Well With Gordon Ramsay’s Chicken Salad?

Crusty bread or garlic toast

Perfect for scooping up the flavorful dressing.

Chilled white wine or lemonade

A refreshing drink pairing for a light meal.

Avocado slices or boiled eggs

Adds extra creaminess and protein.

Roasted sweet potatoes or quinoa

Great for making the salad more filling.

Tzatziki or Greek yogurt dressing

A creamy alternative to the vinaigrette.

Key Tips for Making Gordon Ramsay’s Chicken Salad

Let the chicken rest before slicing

This helps keep the meat juicy and flavorful.

Use fresh lemon juice for better flavor

Bottled lemon juice lacks the same bright taste.

Toast nuts for extra crunch

Lightly toasting almonds or walnuts enhances their flavor.

Keep dressing separately if going ahead

Add just before serving to keep the salad crisp.

Mix up the greens for va ariety

A blend of different greens adds more texture and taste.

Creative Variations of Gordon Ramsay’s Chicken Salad

Spicy Chicken Salad

Add a pinch of red pepper flakes or a dash of hot sauce to the dressing.

Mediterranean Chicken Salad

Include olives, feta cheese, and sun-dried tomatoes for a Mediterranean twist.

Asian-Inspired Chicken Salad

Use sesame oil in the dressing and add shredded cabbage and sesame seeds.

Keto-Friendly Chicken Salad

Skip honey in the dressing and replace carrots with avocado.

Buffalo Chicken Salad

Toss the chicken in buffalo sauce and serve with blue cheese dressing.

Storage Guidelines for Gordon Ramsay’s Chicken Salad

Refrigerate properly

Store in an airtight container for up to 3 days.

Keep dressing separate for meal prep

Mix just before serving to maintain freshness.

Avoid freezing

Fresh vegetables lose texture when frozen.

Reheating Tips for Gordon Ramsay’s Chicken Salad

Reheat chicken separately

Warm in a skillet or oven for a crispy texture.

Do not reheat the salad

Fresh vegetables should be served cold.

Refresh with extra dressing

If stored, toss with a little more dressing before serving.

FAQs

How do you keep chicken moist for a salad?

To keep chicken moist for Gordon Ramsay’s Chicken Salad, marinate it in olive oil, lemon juice, and seasonings before cooking. Cooking over medium heat and allowing it to rest for 5 minutes before slicing helps retain its juices and prevents dryness.

Can you make chicken salad ahead of time?

Yes, Gordon Ramsay’s Chicken Salad can be made ahead, but store the dressing separately to keep the greens crisp. The grilled chicken can be refrigerated for up to 3 days, and the vegetables can be prepped in advance for quick assembly.

What is the best dressing for chicken salad?

A light vinaigrette with olive oil, lemon juice, and Dijon mustard works well for Gordon Ramsay’s Chicken Salad. For a creamier option, Greek yogurt or a light Caesar dressing can add richness without overpowering the fresh ingredients.

What can you add to a chicken salad for extra flavor?

To enhance Gordon Ramsay’s Chicken Salad, add roasted nuts, crumbled feta cheese, dried cranberries, or fresh herbs like parsley or basil. A dash of smoked paprika or chili flakes can also add depth and a touch of heat.

Final Words

Gordon Ramsay’s Chicken Salad is a fresh, flavorful, and protein-packed dish perfect for any occasion. Whether served as a light lunch, a hearty dinner, or meal prep for the week, this salad is both nutritious and satisfying. Try this gourmet-inspired recipe today and enjoy the perfect balance of flavors and textures!

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