Gordon Ramsay’s Grilled Chicken is a simple yet flavorful dish that uses a perfect balance of seasonings, fresh herbs, and a touch of citrus to create a tender, juicy chicken with a beautiful char. Whether cooked on an outdoor grill or stovetop, this dish is ideal for a healthy, protein-packed meal that pairs well with a variety of sides.
What is Gordon Ramsay’s Grilled Chicken?
Gordon Ramsay’s Grilled Chicken is a perfectly marinated, seared, and charred chicken dish that is seasoned with a blend of fresh herbs, garlic, olive oil, and a hint of citrus. The result is a juicy, smoky, and flavorful chicken that is both healthy and easy to prepare.

Other Gordon Ramsay Recipes
- Gordon Ramsay Spinach Artichoke Dip
- Gordon Ramsay Anchovy Dip
- Gordon Ramsay Street Corn Dip
- Gordon Ramsay Buttermilk Fried Chicken
Reasons to Try Gordon Ramsay’s Grilled Chicken
- Perfectly juicy and flavorful – A well-balanced marinade enhances taste and tenderness.
- Quick and easy to make – Ready in under 30 minutes.
- Healthy and high in protein – A great meal for fitness enthusiasts.
- Pairs well with many side dishes – Versatile for salads, grains, or grilled vegetables.
- Works for meal prep – Stays flavorful and moist even after reheating.
Ingredients Needed to Make Gordon Ramsay’s Grilled Chicken
For the Chicken:
- 2 boneless, skinless chicken breasts (or 4 chicken thighs)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ teaspoon chili flakes (optional, for heat)
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
For the Herb Butter (Optional):
- 2 tablespoons unsalted butter, melted
- 1 teaspoon fresh parsley, chopped
- ½ teaspoon fresh thyme, chopped
- ½ teaspoon garlic, minced
Instructions to Prepare Gordon Ramsay’s Grilled Chicken
Marinate the Chicken:
- Prepare the marinade – In a small bowl, mix olive oil, salt, black pepper, smoked paprika, garlic powder, dried oregano, chili flakes, lemon zest, and lemon juice.
- Coat the chicken – Rub the marinade all over the chicken, ensuring even coverage. Let it sit for at least 15-20 minutes (or up to 2 hours for deeper flavor).
Grill the Chicken:
- Preheat the grill – Heat an outdoor grill or grill pan over medium-high heat and lightly grease with oil.
- Cook the chicken – Place the chicken on the grill and cook for 5-6 minutes per side (or until internal temperature reaches 165°F/75°C).
- Add herb butter (optional) – Brush the melted herb butter over the chicken during the last 2 minutes of grilling for extra flavor.
Serve:
- Rest the chicken – Remove from the grill and let it rest for 5 minutes to retain juices.
- Slice and enjoy – Serve warm with your favorite sides.

What Goes Well With Gordon Ramsay’s Grilled Chicken?
Grilled vegetables (asparagus, bell peppers, zucchini)
Enhances the smoky flavors of the dish.
Garlic mashed potatoes or roasted potatoes
A classic pairing for extra richness.
Fresh salad with vinaigrette
A light and refreshing balance to the grilled chicken.
Quinoa or rice pilaf
Adds texture and makes it a complete meal.
Tzatziki or chimichurri sauce
Brings a cool, herby contrast to the smoky chicken.
Key Tips for Making Gordon Ramsay’s Grilled Chicken
Let the chicken rest after grilling
This helps retain its juices for a moist and tender bite.
Use a meat thermometer for accuracy
Ensure the chicken reaches 165°F (75°C) to prevent overcooking.
Marinate for extra flavor
At least 20 minutes, but longer for deeper seasoning.
Don’t press down on the chicken while grilling
This pushes out juices, making the chicken dry.
Cook over medium-high heat for even charring
Too high can burn the exterior before the inside is fully cooked.
Creative Variations of Gordon Ramsay’s Grilled Chicken
Spicy Cajun Grilled Chicken
Add cayenne pepper and Cajun seasoning for heat.
Mediterranean Grilled Chicken
Use Greek yogurt, lemon, and oregano in the marinade.
Garlic Parmesan Grilled Chicken
Brush with garlic butter and sprinkle with Parmesan before serving.
Asian-Inspired Grilled Chicken
Marinate in soy sauce, ginger, and sesame oil for an umami-packed dish.
Honey Mustard Glazed Chicken
Drizzle with a honey-mustard sauce for a sweet-savory balance.
Storage Guidelines for Gordon Ramsay’s Grilled Chicken
Refrigerate properly
Store in an airtight container for up to 3 days.
Freeze for longer storage
Freeze in a sealed bag for up to 3 months.
Best way to store for meal prep
Slice and store in portioned containers for easy meals.
Reheating Tips for Gordon Ramsay’s Grilled Chicken
Oven method for best texture
Reheat at 350°F (175°C) for 10 minutes, covered with foil.
Stovetop method for moisture retention
Heat in a skillet over low heat with a splash of water.
Microwave for quick reheating
Use 30-second intervals, covering the chicken to keep it moist.
FAQs
How do you keep the grilled chicken from drying out?
To keep Gordon Ramsay’s Grilled Chicken juicy, marinate it for at least 20 minutes before grilling and cook over medium-high heat to prevent burning. Let the chicken rest for 5 minutes after grilling to lock in moisture.
What is the best marinade for grilled chicken?
A balanced marinade includes olive oil, lemon juice, garlic, herbs, and spices. This combination enhances flavor, tenderizes the meat, and prevents dryness. Adding yogurt or buttermilk can also create extra tenderness.
How long should you grill chicken?
Grill boneless chicken breasts for 5-6 minutes per side over medium-high heat until the internal temperature reaches 165°F (75°C). Bone-in chicken takes longer, about 10-12 minutes per side.
Can you grill chicken without a grill?
Yes, Gordon Ramsay’s Grilled Chicken can be cooked on a grill pan, cast-iron skillet, or in the oven under the broiler. A hot pan with a little oil will give similar charred marks and deep flavor.
Final Words
Gordon Ramsay’s Grilled Chicken is a simple, flavorful, and versatile dish that can be enjoyed in countless ways. Whether served with classic sides, in a salad, or with a tangy sauce, this recipe delivers juicy, well-seasoned chicken every time. Try it today and bring restaurant-quality grilling to your home kitchen!
PrintGordon Ramsay Grilled Chicken Recipe – Juicy, Flavorful, and Perfectly Charred
Gordon Ramsay’s Grilled Chicken is a perfectly marinated, seared, and charred chicken dish that is seasoned with a blend of fresh herbs, garlic, olive oil, and a hint of citrus. The result is a juicy, smoky, and flavorful chicken that is both healthy and easy to prepare.
- Prep Time: 15
- Cook Time: 12
- Total Time: 27 minutes
- Yield: 4 1x
- Category: Main Course
- Method: Grilling
- Cuisine: International
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts (or 4 chicken thighs)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ teaspoon chili flakes (optional, for heat)
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
For the Herb Butter (Optional):
- 2 tablespoons unsalted butter, melted
- 1 teaspoon fresh parsley, chopped
- ½ teaspoon fresh thyme, chopped
- ½ teaspoon garlic, minced
Instructions
Marinate the Chicken:
- Prepare the marinade – In a small bowl, mix olive oil, salt, black pepper, smoked paprika, garlic powder, dried oregano, chili flakes, lemon zest, and lemon juice.
- Coat the chicken – Rub the marinade all over the chicken, ensuring even coverage. Let it sit for at least 15-20 minutes (or up to 2 hours for deeper flavor).
Grill the Chicken:
- Preheat the grill – Heat an outdoor grill or grill pan over medium-high heat and lightly grease with oil.
- Cook the chicken – Place the chicken on the grill and cook for 5-6 minutes per side (or until internal temperature reaches 165°F/75°C).
- Add herb butter (optional) – Brush the melted herb butter over the chicken during the last 2 minutes of grilling for extra flavor.
Serve:
- Rest the chicken – Remove from the grill and let it rest for 5 minutes to retain juices.
- Slice and enjoy – Serve warm with your favorite sides.