Gordon Ramsay Prawn Salad

Gordon Ramsay Prawn Salad

Light, refreshing, and packed with flavor, Gordon Ramsay’s prawn salad is a vibrant dish that balances tender prawns with crisp greens, bright citrus, and a punchy vinaigrette. This elegant salad is ideal as a starter or a light main course—perfect for summer dining or healthy meals with flair.

What is Gordon Ramsay’s Prawn Salad?

Gordon Ramsay’s prawn salad features cooked prawns tossed with fresh vegetables, herbs, and a tangy dressing. It often includes avocado, cucumber, cherry tomatoes, and a sharp vinaigrette or citrus-based dressing. Simple, fresh ingredients are used to showcase the sweetness and delicacy of the prawns.

Gordon Ramsay Prawn Salad

Other Gordon Ramsay Salad Recipes

Why You’ll Love Gordon Ramsay Prawn Salad

  • Fresh, vibrant ingredients – Full of color, texture, and flavor
  • High-protein, low-carb – Great for light and balanced meals
  • Elegant presentation – Looks as good as it tastes
  • Quick to prepare – Ready in under 20 minutes
  • Perfect for warm weather – Cooling and satisfying
  • Customizable – Add fruit, grains, or spices to suit your taste

Ingredients Needed to Make Gordon Ramsay Prawn Salad

For the salad:

  • 300g cooked king prawns (peeled and deveined)
  • 1 ripe avocado, sliced
  • ½ cucumber, sliced into half moons
  • 100g cherry tomatoes, halved
  • Mixed greens or baby spinach (about 2 cups)
  • 1 small red chili, finely sliced (optional)
  • 2 tablespoons chopped fresh coriander or parsley

For the dressing:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice (or lime juice)
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey or agave syrup
  • Salt and black pepper, to taste
  • Zest of ½ lemon (optional for added brightness)

Instructions to Prepare Gordon Ramsay Prawn Salad

  • Make the dressing: In a small bowl, whisk together olive oil, lemon juice, mustard, honey, salt, pepper, and zest. Set aside.
  • Prepare the salad base: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, chili, and fresh herbs.
  • Add prawns and avocado: Gently toss in the prawns and avocado slices.
  • Dress the salad: Drizzle the dressing over the salad and toss lightly to combine.
  • Plate and serve: Serve immediately, garnished with extra herbs or chili slices for color and a squeeze of lemon.
Gordon Ramsay Prawn Salad recipe

What Goes Well With Gordon Ramsay Prawn Salad

  • Crusty bread or garlic toast – Adds heartiness
  • Grilled corn or asparagus – Light and seasonal pairing
  • Chilled white wine or rosé – Complements the seafood
  • Lemon wedges or lime zest – Brightens every bite
  • A light soup or gazpacho – For a multi-course summer meal
  • Avocado toast or rice cakes – For a more filling option

Key Tips for Making Gordon Ramsay Prawn Salad

  • Use fresh or high-quality frozen prawns – For the best flavor and texture
  • Don’t overmix after adding avocado – To keep it intact
  • Add dressing just before serving – Prevents soggy greens
  • Use citrus zest in the dressing – Enhances aroma and flavor
  • Include chili for heat – Optional but adds a Ramsay-style kick
  • Serve chilled – Especially refreshing in warm weather
  • Balance flavors carefully – Taste the dressing before adding

Creative Variations of Gordon Ramsay Prawn Salad

  • Add mango or grapefruit segments – For a sweet, juicy twist
  • Include quinoa or bulgur – To turn it into a grain bowl
  • Use grilled prawns – For a smoky, charred flavor
  • Top with sesame seeds or crushed peanuts – Adds crunch
  • Swap lemon for lime and add mint – For a Thai-style version
  • Stir in crumbled feta or goat cheese – For creamy contrast

Storage Guidelines for Gordon Ramsay Prawn Salad

  • Best eaten fresh – Especially with avocado and prawns
  • Store undressed components separately – Keeps salad crisp up to 24 hours
  • Avoid freezing – Prawns and fresh veggies don’t freeze well

Reheating Tips for Gordon Ramsay Prawn Salad

This is a cold salad and should not be reheated.

  • To refresh before serving: Add a squeeze of lemon and a touch more dressing if needed

Nutrition Value (per serving, based on 2 servings):

  • Calories: 280
  • Fat: 18g
  • Carbohydrates: 8g
  • Protein: 22g
  • Sugar: 4g
  • Sodium: 480mg

Final Words

Gordon Ramsay’s prawn salad is light, zesty, and effortlessly elegant—everything you want in a summer salad.

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