Light, refreshing, and packed with flavor, Gordon Ramsay’s prawn salad is a vibrant dish that balances tender prawns with crisp greens, bright citrus, and a punchy vinaigrette. This elegant salad is ideal as a starter or a light main course—perfect for summer dining or healthy meals with flair.
What is Gordon Ramsay’s Prawn Salad?
Gordon Ramsay’s prawn salad features cooked prawns tossed with fresh vegetables, herbs, and a tangy dressing. It often includes avocado, cucumber, cherry tomatoes, and a sharp vinaigrette or citrus-based dressing. Simple, fresh ingredients are used to showcase the sweetness and delicacy of the prawns.

Other Gordon Ramsay Salad Recipes
- Gordon Ramsay Cucumber Salad
- Gordon Ramsay Radish Salad
- Gordon Ramsay Fennel Salad
- Gordon Ramsay Summer Salad
Why You’ll Love Gordon Ramsay Prawn Salad
- Fresh, vibrant ingredients – Full of color, texture, and flavor
- High-protein, low-carb – Great for light and balanced meals
- Elegant presentation – Looks as good as it tastes
- Quick to prepare – Ready in under 20 minutes
- Perfect for warm weather – Cooling and satisfying
- Customizable – Add fruit, grains, or spices to suit your taste
Ingredients Needed to Make Gordon Ramsay Prawn Salad
For the salad:
- 300g cooked king prawns (peeled and deveined)
- 1 ripe avocado, sliced
- ½ cucumber, sliced into half moons
- 100g cherry tomatoes, halved
- Mixed greens or baby spinach (about 2 cups)
- 1 small red chili, finely sliced (optional)
- 2 tablespoons chopped fresh coriander or parsley
For the dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice (or lime juice)
- 1 teaspoon Dijon mustard
- ½ teaspoon honey or agave syrup
- Salt and black pepper, to taste
- Zest of ½ lemon (optional for added brightness)
Instructions to Prepare Gordon Ramsay Prawn Salad
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, mustard, honey, salt, pepper, and zest. Set aside.
- Prepare the salad base: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, chili, and fresh herbs.
- Add prawns and avocado: Gently toss in the prawns and avocado slices.
- Dress the salad: Drizzle the dressing over the salad and toss lightly to combine.
- Plate and serve: Serve immediately, garnished with extra herbs or chili slices for color and a squeeze of lemon.

What Goes Well With Gordon Ramsay Prawn Salad
- Crusty bread or garlic toast – Adds heartiness
- Grilled corn or asparagus – Light and seasonal pairing
- Chilled white wine or rosé – Complements the seafood
- Lemon wedges or lime zest – Brightens every bite
- A light soup or gazpacho – For a multi-course summer meal
- Avocado toast or rice cakes – For a more filling option
Key Tips for Making Gordon Ramsay Prawn Salad
- Use fresh or high-quality frozen prawns – For the best flavor and texture
- Don’t overmix after adding avocado – To keep it intact
- Add dressing just before serving – Prevents soggy greens
- Use citrus zest in the dressing – Enhances aroma and flavor
- Include chili for heat – Optional but adds a Ramsay-style kick
- Serve chilled – Especially refreshing in warm weather
- Balance flavors carefully – Taste the dressing before adding
Creative Variations of Gordon Ramsay Prawn Salad
- Add mango or grapefruit segments – For a sweet, juicy twist
- Include quinoa or bulgur – To turn it into a grain bowl
- Use grilled prawns – For a smoky, charred flavor
- Top with sesame seeds or crushed peanuts – Adds crunch
- Swap lemon for lime and add mint – For a Thai-style version
- Stir in crumbled feta or goat cheese – For creamy contrast
Storage Guidelines for Gordon Ramsay Prawn Salad
- Best eaten fresh – Especially with avocado and prawns
- Store undressed components separately – Keeps salad crisp up to 24 hours
- Avoid freezing – Prawns and fresh veggies don’t freeze well
Reheating Tips for Gordon Ramsay Prawn Salad
This is a cold salad and should not be reheated.
- To refresh before serving: Add a squeeze of lemon and a touch more dressing if needed
Nutrition Value (per serving, based on 2 servings):
- Calories: 280
- Fat: 18g
- Carbohydrates: 8g
- Protein: 22g
- Sugar: 4g
- Sodium: 480mg
Final Words
Gordon Ramsay’s prawn salad is light, zesty, and effortlessly elegant—everything you want in a summer salad.