This Gordon Ramsay Pumpkin Soup recipe is a silky, flavorful dish that highlights the natural sweetness of pumpkin while adding depth with warm spices and aromatic ingredients. Perfect for a cozy dinner or a special holiday starter, this soup is simple to prepare and tastes like a gourmet masterpiece.
What is Gordon Ramsay Pumpkin Soup?
Gordon Ramsay Pumpkin Soup is a rich and creamy dish made with roasted pumpkin, garlic, onions, and a hint of spices blended to perfection. Finished with a drizzle of cream or olive oil, this soup strikes the perfect balance between savory and slightly sweet, making it a versatile dish that can be enjoyed year-round.

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Reasons to Try Gordon Ramsay Pumpkin Soup
- Simple to Make – Requires minimal effort and basic ingredients.
- Packed with Flavor – Combines roasted pumpkin and aromatic spices for a rich taste.
- Healthy and Nourishing – Full of vitamins, fiber, and antioxidants.
- Perfect for Any Occasion – A comforting meal or an elegant dinner party starter.
- Customizable – Add toppings like croutons, nuts, or herbs to elevate the dish.
Ingredients Needed to Make Gordon Ramsay Pumpkin Soup
- 1 medium pumpkin (about 1.5 kg), peeled, seeded, and cubed
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 medium carrot, peeled and diced
- 1 medium potato, peeled and diced
- 4 cups vegetable or chicken stock
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 cup heavy cream (optional, for a creamier texture)
- Salt and pepper, to taste
- Pumpkin seeds or croutons, for garnish
Instructions to Make Gordon Ramsay Pumpkin Soup
Prepare the Pumpkin:
- Preheat the oven: Set your oven to 400°F (200°C).
- Roast the pumpkin: Toss the cubed pumpkin with 1 tbsp olive oil, salt, and pepper. Spread on a baking tray and roast for 20-25 minutes until tender and slightly caramelized.
Cook the Soup:
- Sauté the aromatics: Heat the remaining olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant.
- Add vegetables: Stir in the diced carrot and potato, cooking for 5 minutes to release their flavors.
- Combine with roasted pumpkin: Add the roasted pumpkin to the pot and stir to combine.
- Pour in stock: Add the vegetable or chicken stock, ensuring the vegetables are fully submerged. Bring to a boil, then reduce heat to low and simmer for 20 minutes until all vegetables are tender.
Blend and Season:
- Blend the soup: Use an immersion blender to puree the soup until smooth. Alternatively, transfer it in batches to a countertop blender.
- Season and enhance: Stir in the cinnamon, nutmeg, and heavy cream (if using). Season with salt and pepper to taste.
Serve and Garnish:
- Ladle the soup into bowls and garnish with roasted pumpkin seeds, croutons, or a drizzle of olive oil or cream.
- Serve warm and enjoy!

What to Serve with Gordon Ramsay Pumpkin Soup
- Crusty Bread – Perfect for dipping.
- Garlic Butter Toast – Adds a savory, buttery crunch.
- Fresh Green Salad – A light and refreshing complement.
- Roasted Vegetables – For a hearty side dish.
- Grilled Cheese Sandwich – A comforting pairing for a cozy meal.
Key Tips for Making Gordon Ramsay Pumpkin Soup
- Use fresh pumpkin: Freshly roasted pumpkin brings out a natural sweetness and depth of flavor.
- Blend thoroughly: For an ultra-smooth soup, ensure it’s blended well or strain through a fine mesh sieve.
- Season in layers: Taste as you cook to adjust seasoning at every step.
- Roast the pumpkin: Roasting caramelizes the pumpkin, adding a deeper, richer flavor to the soup.
- Experiment with spices: Add a touch of curry powder or smoked paprika for a unique twist.
- Make it vegan: Substitute heavy cream with coconut milk and use vegetable stock for a plant-based version.
Storage and Reheating Tips
- Refrigerate: Store in an airtight container for up to 3 days.
- Freeze: Cool completely, then freeze in portions for up to 3 months.
- Reheat gently: Warm over low heat on the stovetop, stirring occasionally. Add a splash of stock or water if needed.
Final Words
This Gordon Ramsay Pumpkin Soup recipe is a comforting, flavorful dish that’s perfect for chilly days or festive dinners. Its velvety texture and bold flavors make it a crowd-pleaser every time. Serve it with your favorite sides and toppings for a meal that’s both hearty and elegant. Give it a try and see how this simple recipe can transform into a culinary masterpiece!
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PrintGordon Ramsay Pumpkin Soup
Gordon Ramsay Pumpkin Soup is a rich and creamy dish made with roasted pumpkin, garlic, onions, and a hint of spices, blended to perfection. Finished with a drizzle of cream or olive oil, this soup strikes the perfect balance between savory and slightly sweet, making it a versatile dish that can be enjoyed year-round.
- Prep Time: 15
- Cook Time: 40
- Total Time: 55 minutes
- Yield: 6 1x
- Category: Soup
- Method: Simmering
- Cuisine: British
Ingredients
- 1 medium pumpkin (about 1.5 kg), peeled, seeded, and cubed
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 medium carrot, peeled and diced
- 1 medium potato, peeled and diced
- 4 cups vegetable or chicken stock
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 cup heavy cream (optional, for creamier texture)
- Salt and pepper, to taste
- Pumpkin seeds or croutons, for garnish
Instructions
Prepare the Pumpkin:
-
- Preheat the oven: Set your oven to 400°F (200°C).
-
- Roast the pumpkin: Toss the cubed pumpkin with 1 tbsp olive oil, salt, and pepper. Spread on a baking tray and roast for 20-25 minutes until tender and slightly caramelized.
Cook the Soup:
-
- Sauté the aromatics: Heat the remaining olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant.
-
- Add vegetables: Stir in the diced carrot and potato, cooking for 5 minutes to release their flavors.
-
- Combine with roasted pumpkin: Add the roasted pumpkin to the pot and stir to combine.
-
- Pour in stock: Add the vegetable or chicken stock, ensuring the vegetables are fully submerged. Bring to a boil, then reduce heat to low and simmer for 20 minutes until all vegetables are tender.
Blend and Season:
-
- Blend the soup: Use an immersion blender to puree the soup until smooth. Alternatively, transfer it in batches to a countertop blender.
-
- Season and enhance: Stir in the cinnamon, nutmeg, and heavy cream (if using). Season with salt and pepper to taste.
Serve and Garnish:
-
- Ladle the soup into bowls and garnish with roasted pumpkin seeds, croutons, or a drizzle of olive oil or cream.
-
- Serve warm and enjoy!