A frittata is a versatile and protein-packed dish that works perfectly for breakfast, brunch, or even a light dinner. Gordon Ramsay’s sausage frittata elevates the classic with crispy, flavorful sausage, fresh vegetables, and a creamy, cheesy egg mixture. This one-pan dish is simple to prepare and bursting with flavor, making it an excellent choice for a satisfying meal.
What is Gordon Ramsay’s Sausage Frittata?
Gordon Ramsay’s sausage frittata is a savory, Italian-inspired dish made with eggs, browned sausage, vegetables, and cheese, all cooked in a skillet and finished in the oven. Unlike an omelet, a frittata is cooked slowly, allowing the flavors to meld together while maintaining a creamy, tender texture.

Other Gordon Ramsay Recipes
- Gordon Ramsay American Pancakes
- Gordon Ramsay Baked Porridge
- Gordon Ramsay Egg Salad
- Gordon Ramsay Breakfast Casserole
Reasons to Try Gordon Ramsay’s Sausage Frittata
- Protein-packed meal – Eggs and sausage provide a rich source of protein.
- Simple and quick preparation – Ready in under 30 minutes with minimal effort.
- Versatile and customizable – Works well with different meats, cheeses, and vegetables.
- Perfect for meal prep – It tastes great hot or cold and can be made ahead of time.
- One-pan cooking – Made entirely in a single skillet for easy cleanup.
Ingredients Needed to Make Gordon Ramsay’s Sausage Frittata
- 6 large eggs
- ½ cup (120ml) whole milk or heavy cream
- 2 tablespoons olive oil
- 2 sausage links (Italian, chorizo, or breakfast sausage), casings removed
- ½ cup cherry tomatoes, halved
- ½ cup spinach or kale chopped
- ¼ cup bell peppers, diced
- ¼ cup red onion, finely chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional, for heat)
- ½ cup shredded cheddar, Gruyère, or Parmesan cheese
- 1 tablespoon fresh parsley or basil, chopped (for garnish)
Instructions to Prepare Gordon Ramsay’s Sausage Frittata
- Preheat the oven – Set your oven to 375°F (190°C).
- Cook the sausage – Heat olive oil in an oven-safe skillet over medium heat. Add the sausage and break it into crumbles, cooking until browned.
- Sauté the vegetables – Stir in onions, bell peppers, and cherry tomatoes. Cook for 2-3 minutes until slightly softened. Add spinach and cook for another minute.
- Whisk the eggs – In a bowl, whisk together eggs, milk, salt, black pepper, and red pepper flakes.
- Assemble the frittata – Pour the egg mixture over the cooked sausage and vegetables. Sprinkle cheese evenly on top.
- Cook on the stovetop – Let the frittata cook on low heat for 2-3 minutes until the edges start to set.
- Transfer to the oven – Place the skillet in the preheated oven and bake for 12-15 minutes until the center is set and the top is golden brown.
- Rest and serve – Let the frittata cool for a few minutes before slicing. Garnish with fresh herbs and serve warm.

What Goes Well With Gordon Ramsay’s Sausage Frittata?
Fresh side salad
A simple arugula or mixed greens salad balances the richness of the frittata.
Toasted bread or croissants
Adds a crispy contrast and makes the meal more filling.
Avocado slices
Creamy avocado pairs perfectly with the savory frittata flavors.
Roasted potatoes
Crispy potatoes make a delicious and hearty side dish.
Hot sauce or salsa
A drizzle of hot sauce or a spoonful of fresh salsa adds a spicy kick.
Key Tips for Making Gordon Ramsay’s Sausage Frittata
Use an oven-safe skillet
A cast-iron or non-stick pan ensures even cooking and easy transfer to the oven.
Whisk eggs well for fluffiness
Beating the eggs thoroughly incorporates air, creating a light and airy texture.
Don’t overcook the frittata
Bake just until the center is set to avoid a dry texture.
Let it rest before slicing
Allowing the frittata to cool slightly helps it firm up and makes slicing easier.
Customize with different cheeses
Gruyère, cheddar, or feta all work well to add richness and depth.
Creative Variations of Gordon Ramsay’s Sausage Frittata
Spicy chorizo frittata
Use chorizo instead of Italian sausage and add jalapeños for a smoky, spicy flavor.
Mushroom and sausage frittata
Add sautéed mushrooms for an earthy taste and extra texture.
Mediterranean-inspired frittata
Use feta cheese, sun-dried tomatoes, and olives for a Greek-style twist.
Dairy-free alternative
Replace milk with almond or oat milk and use dairy-free cheese.
Breakfast frittata with bacon
Swap sausage for crispy bacon bits for a classic breakfast-style dish.
Storage Guidelines for Gordon Ramsay’s Sausage Frittata
Refrigerate leftovers
Store in an airtight container in the fridge for up to 4 days.
Freeze for longer storage
Wrap individual slices in plastic wrap and freeze for up to 2 months.
Best way to store for meal prep
Slice and store in portioned containers for quick and easy breakfasts.
Reheating Tips for Gordon Ramsay’s Sausage Frittata
Oven method for best texture
Reheat at 350°F (175°C) for 8-10 minutes to keep the frittata soft and moist.
Microwave for quick reheating
Heat in 30-second intervals, covered with a damp paper towel to prevent drying.
Skillet reheat for a crispy edge
Warm on low heat in a non-stick skillet for a few minutes to revive the texture.
Avoid overheating
Overcooking during reheating can dry out the frittata, so heat just until warmed through.
Final Words
Gordon Ramsay’s sausage frittata is a simple yet delicious dish that delivers bold flavors and a satisfying texture. With crispy sausage, fresh vegetables, and melted cheese, this frittata is perfect for any time of the day. Whether you’re making a quick breakfast, a weekend brunch, or a light dinner, this one-pan meal is guaranteed to impress. Try it today and enjoy a restaurant-quality frittata from your own kitchen!
PrintGordon Ramsay Sausage Frittata Recipe – A Hearty & Flavorful Dish
Gordon Ramsay’s sausage frittata is a savory, Italian-inspired dish made with eggs, browned sausage, vegetables, and cheese, all cooked in a skillet and finished in the oven. Unlike an omelet, a frittata is cooked slowly, allowing the flavors to meld together while maintaining a creamy, tender texture.
- Prep Time: 10
- Cook Time: 20
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Breakfast
- Method: Stovetop & Baking
- Cuisine: Italian
Ingredients
- 6 large eggs
- ½ cup (120ml) whole milk or heavy cream
- 2 tablespoons olive oil
- 2 sausage links (Italian, chorizo, or breakfast sausage), casings removed
- ½ cup cherry tomatoes, halved
- ½ cup spinach or kale chopped
- ¼ cup bell peppers, diced
- ¼ cup red onion, finely chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes (optional, for heat)
- ½ cup shredded cheddar, Gruyère, or Parmesan cheese
- 1 tablespoon fresh parsley or basil, chopped (for garnish)
Instructions
- Preheat the oven – Set your oven to 375°F (190°C).
- Cook the sausage – Heat olive oil in an oven-safe skillet over medium heat. Add the sausage and break it into crumbles, cooking until browned.
- Sauté the vegetables – Stir in onions, bell peppers, and cherry tomatoes. Cook for 2-3 minutes until slightly softened. Add spinach and cook for another minute.
- Whisk the eggs – In a bowl, whisk together eggs, milk, salt, black pepper, and red pepper flakes.
- Assemble the frittata – Pour the egg mixture over the cooked sausage and vegetables. Sprinkle cheese evenly on top.
- Cook on the stovetop – Let the frittata cook on low heat for 2-3 minutes until the edges start to set.
- Transfer to the oven – Place the skillet in the preheated oven and bake for 12-15 minutes until the center is set and the top is golden brown.
- Rest and serve – Let the frittata cool for a few minutes before slicing. Garnish with fresh herbs and serve warm.